URosie kwiNdlu: Hambisa imibhiyozo yakho yeholide ngaphandle |Phuma

 

Kubantu abaninzi, ukufika kwe-pumpkin spice lattes kukhokelela kwixesha lekwindla.Eli lixesha lonyaka apho sinokuthi ekugqibeleni sonwabele iiyadi zethu ezingemva kwezindlu kunye neeveranda zangaphambili ngaphandle kokuvuza kukubila.Cinga ukubamba imibhiyozo yakho yeholide ngaphandle ngezi zwi eziya kudala umoya wolonwabo.

Yenza isiqithi sokuzonwabisa.Faka indawo ye-barbecues endala ekhululekile kunye nesakhiwo esisisigxina se-grill esinikwe amandla ngepropane okanye igesi yendalo evela kumgca.Qinisekisa ukuba uqeshe unokontraka onelayisensi ukuba afake umgca.Izinto zokubala ezinezitulo zebha ezikhuselwe phantsi kweeambrela okanye iiramada zenza umoya wetheko lokuphumla apho umpheki anokuba yinxalenye yawo.Yongeza i-oveni ye-pizza kwaye wenze i-pizza yakho eyenziwe ngamaplanga.Isikhenkcisi esincinci siya kukugcina ungaphandle neendwendwe zakho endaweni yokubaleka ubuyela ekhitshini uyokuphinda ugcwalise iziselo.

Ulibale i-pumpkin pie kwi-Thanksgiving.Yosa imarshmallows kunye nes'mores kwindawo yakho yomlilo (ungathenga ithanga-spice marshmallows).Qokelela iindwendwe zakho malunga namadangatye ashushu kwaye wenze isiko lomlilo wenkampu.

Ukuphumla kwifanitshala yangaphandle epholileyo ekulula ukuyihlengahlengisa kunye neekhushini ezinobungakanani obungaphezulu yeyona ndlela ifanelekileyo yokwehlisa umoya ngelixa i-tryptophan izinza.

Ngenxa yezithintelo zokungatshisi ngamaxesha athile, iimpawu zomlilo zisisivakalisi esigqibeleleyo sangaphandle kuba zisetyenziswa ngokubanzi yigesi yendalo okanye ipropane.Ezinye zakhiwe ukuba zijongwe ngaphakathi kwindlu, eyongeza inqaku lomthendeleko kwiziganeko ezikhethekileyo.

Ukuba ufuna ukuqubha ekwindla nasebusika, isigqubuthelo selanga siya kunceda ukugcina ubushushu obuqokelelwe elangeni echibini lakho.Ekwindla, isigqubuthelo siya kugcina ichibi lakho kwi 80 degrees kangangeeveki eziliqela ngaphezulu - ngaphandle kokusebenzisa isifudumezi.Iindwendwe zasebusika ezivela kwiindawo ezibandayo zemozulu (nayiphi na indawo engaphantsi kwe-70 degrees kuthi thina bomthonyama) ziya kuhamba (i-pecan) i-nuts iqubha ngoMbulelo, iKrisimesi kunye noSuku loNyaka oMtsha.Bukela ezo selfies kwimidiya yoluntu zibhabha!

Izibane zendlela ezikhokelela kucango lwangaphambili nangasemva ziyamema ngakumbi usapho kunye nabahlobo.Zikwayindlela ebalulekileyo yokhuseleko.Sebenzisa izibane njengesixhobo sokuhamba.Khanyisa emazantsi amanqwanqwa, amanqaku eyadini okanye kwipatio apho kukho utshintsho kwicala kwaye ujikeleze naziphi na iingozi zohambo.

Ukwenzela i-ambience emva kobumnyama, xuba izixhobo zesola kunye nezibane zangaphandle ezinombane ophantsi kwipatio nasegadini.Kuphephe ukubeka zonke izibane ngomqolo.Inokunika iyadi yakho inkangeleko yomgaqo weenqwelomoya wesikhululo seenqwelomoya.

Ukutshintsha ubungakanani bokukhanya.Ukudala izithunzi kunye neendawo ezimnyama kumhlaba wakho kubaluleke kakhulu njengokudala ukukhanya.Impazamo kwicala lezibane ezimbalwa kakhulu.Ukukhanya kwangaphandle kufuneka kube kubuqili, kungabi buhlungu, ngoko kudala isimo sengqondo.

Fumana umdlalo wakho ngoMbulelo ngoSuku loNyaka oMtsha ngomabonwakude ochasene nemozulu eyenzelwe ukusetyenziswa kwipatio.Iseti eqinile yokumelana nemozulu inokuhamba malunga ne-4,000 yeedola.Okanye, thatha nje isethi yakho yangaphakathi yangaphakathi kwaye uyisebenzise de iphume.Yifake kwindawo enomthunzi kwintsimbi, enzima eludongeni intaba ekwazi ukujikeleza.Uya kufuna intambo okanye uqhagamshelo lwesathelayithi kwipatio.Qhagamshela iTV kwizithethi zangaphandle zestereo ukuze ufumane amava kumdlalo.Abamelwane bakho baya kuyithanda!Usenokufuna ukubamema ukuze bagcine uxolo.NONEYigcine ngaphakathi ngoJuni ukuya ku-Agasti.

Yonwabela ezi twist kwizithethe zakho zeeholide.Kwaye, ukuba ngenene kufuneka ube nethanga elithile kweli xesha lonyaka, jonga iiresiphi apha www.filyourplate.org.

Ukufumana iingcebiso ezingakumbi zokuzenzela, yiya ku-rosieonthehouse.com.Ingcaphephe yolwakhiwo lwekhaya lwase-Arizona kunye nohlengahlengiso lweshishini iminyaka engama-35, uRosie Romero ngumbhexeshi wendibano yakusasa ngoMgqibelo uRosie kwinkqubo kanomathotholo yeHouse, eviwe ekuhlaleni ukusuka ngo-8 ukuya ku-11 am e-KNST-AM (790) eTucson kwaye ukusuka nge-7 ukuya kwi-10. ndikwi KGVY-AM (1080) kunye -FM (100.7) eGreen Valley.Tsalela umnxeba ku-888-767-4348.

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Ixesha lokuposa: Nov-05-2019
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